Posted by THOMAS C. GLASS on May 01, 2001 at 18:39:26:
POST MAZE 10 WEEKS I WAS FAST WALKING AND JOGGING AND HEART RATE COMFORTABLE AT 115 BPM.MAX TO 140 BMP. NOW AT 24 WEEKS (6 MONTHS) FEEL GREAT WITH RESTING RATE AT 64 BPM, BUT MORE DIFFICULT TO GET RATE TO 110 BPM. WALKING FAST AT 105 BMP CONFORTABLE BUT HIGHER RATES HARD TO OBTAIN. FEELS LIKE A VISE AROUND MY HEART THAT WONT LET IT BEAT FAST ENOUGH TO JOG. ANY ONE HAD THIS PROBLEM OR HAVE AN ANSWER. I WONDER IF MORE WORKOUTS ON A REGULAR BASIS WILL HELP. TOM GLASS