Posted by Henry Alken on October 23, 2002 at 16:29:31:
In Reply to: Re: Aerobic Exercise posted by John Behle on October 23, 2002 at 15:23:37:
I remember being told as a teenager that the heart of a trained athlete pumps nine times as much blood per second as the heart of a 'normal' person.
Maybe the old saying "moderation in all things" applies here too?
Henry