Posted by Ed Wehan on April 13, 2002 at 09:47:13:
In Reply to: Re: My 1600 mile drive home posted by Carl Plaskett on April 13, 2002 at 08:11:50:
Tim, glad to hear you and Mary are home. Carl's experience is pretty good. At 15 days, I was doing a couple of miles. The key is to keep the heart rate under 120. You don't need to set world records here just get out enjoy the air and slowly improve the fitness level.